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Thoughts from Dr. Liz

Are You Conditioning Life?

Here is a juicy concept I would like you to think about: EVERYTHING only exists at certain thresholds of energy. EVERYTHING!!! (Your fear, your tiredness, your lack of success, your symptom, your diagnosis or disease, your lack of love/community, a passionless life or relationship…you get the idea!). Wow! Think about something where you blamed the …

An Orange Changed My Life!

This may sound crazy but eating an orange changed my life. I love oranges.  I love their natural, juicy sweetness, their mega dose of vitamin c, their color, texture, basically their everything.  I love the outcome of how I feel when ingesting this glorious orange fruit.  I am happy, satisfied, and full of nutrition-an energy …

Temper your Greatness!

This week’s post was inspired by our very own superstar Sarah.  She was sharing her experience of Transform and wanted to share it with all of you.  Enjoy! Have you ever felt like the world is testing you on a daily basis? Or that no matter what you do, things seem to go the opposite …

What Happens in Vagus Stays in Vagus

I recently was reading an article about how the body has physiological reaction(s) to trauma it has experienced.  (And trauma doesn’t have to mean violence or injury, it can be the overwhelmed perception of life: our obligations, withholding to the commitments we have made to others, or our lives.)  It all interprets as the same …

Are You Answering “The Calling?”

Today I’m going to to share about one of my favorite things-the “calling” of soul. Some of you may be curious as to what this is, others may know but haven’t answered lately due to a lack of energy or awareness it was happening. The calling is a high level energy state that occurs when …